Ten services in alphabetical order: Evaluation, Fat Analysis, Football Training, Full Body Weight Analysis, Gym Training, Lactate Test, Nutrition, Performance Diagnostic, Psychology and VO2 Max Test. Every service is available in-person in Munich or fully online worldwide, in English, German, Polish and Dutch.
We offer ten services. They are Evaluation, Fat Analysis, Football Training, Full Body Weight Analysis, Gym Training, Lactate Test, Nutrition, Performance Diagnostic, Psychology and VO2 Max Test. They are not separate products. They feed one plan. A test tells us where you are. Coaching moves you forward. A retest proves it worked.
New athletes usually start with an Evaluation. It is short and simple. We look at how you move, how strong you are and how fit you are. Football players often add a sprint and change of direction check. Endurance athletes usually add a lactate test. We tell you what you need, not what costs most.
We coach youth football players and their parents. We coach adult amateur athletes with a race or a season ahead. We also coach busy people who just want to feel fit again. You do not need a background in sport. You only need a goal and a few hours a week.
You can book any service on this page at our studio in Munich East. We also coach athletes fully online. Sessions run in English, German, Polish and Dutch. Pick a time that fits your school, work or match schedule. Ask us anything first — the contact form on the home page reaches a coach directly. We reply within one working day.
