Two-tier elite athlete plans with progressive 10%, 15% and 20% upfront discounts. Every block rebuilt on retested VO2 max, lactate threshold and body composition data. Delivered in Munich or fully online.
Your year is split into blocks. Each block has one job. Some build volume. Some build speed. Some are there to let you recover and absorb the work. We plan the peak backwards from your key date. That keeps you fresh when it counts.
At the end of each block we retest. We look at VO2 max, lactate thresholds and body composition. Then we compare the numbers with the block goal. If a zone has moved, your new zones move with it. Nothing is left on old data.
Longer blocks cost less per month. You save ten, fifteen or twenty percent when you pay upfront. There are two tiers to choose from. The higher tier adds more contact time and more diagnostics.
You can book an elite athlete plan at our studio in Munich East. We also coach athletes fully online. Sessions run in English, German, Polish and Dutch. Pick a time that fits your school, work or match schedule. Ask us anything first — the contact form on the home page reaches a coach directly. We reply within one working day.
